Mindfulness
These online sessions are held every month with Renee. The session include practical tips and strategies to help quiet your day, providing you with the tools to create calm whenever you need it.
Returning to work post-cancer treatment.
Wednesday January 22nd 12:30pm
Transitioning back to work after a cancer can feel daunting, even overwhelming at times. This session is here to support you with a compassionate approach and practical strategies to make your return to work as smooth and positive as possible.
Anika will guide you through a five-step process covering everything you need to consider as you prepare to re-enter the workplace, helping you feel prepared, empowered, and in control. If you have already returned to work, you are very welcome to join us. This session offers valuable insights and tools to help you navigate ongoing challenges.
You will receive a comprehensive booklet summarising everything we discuss, so you have a handy resource to refer back to whenever you need it. We look forward to seeing you, easing your worries, and helping you start 2025 feeling confident and ready.
