Cancer Conversations is the podcast series you hoped you would never need. Journalist and cancer survivor Helen King chats with cancer patients about their experiences, and experts give their insights on navigating the disease – to help anyone with any cancer live better and feel stronger
You can work on worrying, or you can work on what’s worrying you – says cancer survivor and crisis expert Lance Burdett. He offers tips for dealing with anxiety, and aiding sleep during challenging times.
Post-treatment doesn’t mean post-trauma and often people in your world expect you to be your old self. Cancer patient Hannah Cozens shares her experience.
Ultra marathon runner Hannah Rae was tough and resilient – until she lost her three wise men, her support network. That experience led her to become a grief coach to help others.
Rata’s son was only two when he was diagnosed with cancer. Everything spirals out of control. Now she uses her experience as a carer to advocate for others during treatment.
It can be hard to know how to talk about putting a plan in place. So end-of-life doula Trezy
Gallogly helps share her tips on preparing for the worst while hoping for the best.
Pro-cyclist Kate Wightman has achieved thanks to her support crew, and she needs a team to help her – and they needed to help – during treatment for three cancers at the age of 28.
Aimee Rose Yates seeks out silver linings, finds joy in little moments and shares her cancer story with humour. [Warning: Aimee Rose calls her bucket list – a F**k It list.]
Camille Ferruzzi was diagnosed with AML at 15. The somatic movement coach – connecting body, mind and nervous system – discusses why the nervous system is critical to processing trauma after cancer
Been told to stay positive without guidance on how to? Cynthia Hayes wrote The Big Ordeal, after having uterine cancer and shares tools that can make a difference in your emotional and physical well-being
What is enough exercise during treatment? How do you safely get back into exercise after cancer? Rehab physiotherapist Candice Kitt shares solutions for cancer patients to benefit from movement, and Helen reflects on her own exercise experience
Rhys Jones is the former Lieutenant General of the NZ Defence Force and is composed in adversity. He became candid about his bowel cancer diagnosis after realising he inhibited family support him if he pretended to be strong
Emma John is founder of Sisterhood of Style. The personal stylist and mum was diagnosed with cancer and for every round of chemotherapy she wore a bold outfit (and powerhouse scarves after she lost her hair). She inspires others to embrace bright styles
You can expect real stories with humour, authenticity, and hope. This includes body image after a cancer diagnosis, why it's OK to be vulnerable, the importance of exercise during and after treatment, returning to work, and so much more.
Returning to work after cancer treatment can be a daunting prospect. In this episode, Helen is joined by Sarah Hodgetts to chat about their experiences with work and cancer.
Sarah is a resilient single parent who has experienced the rollercoaster of returning to work following cancer treatment. Diagnosed with breast cancer at 45, Sarah's world was turned upside down as she juggled her career, the demands of motherhood, and the emotional and financial toll of her diagnosis.
Her journey has given her a wealth of knowledge and understanding of the challenges faced by those re-entering the workforce after cancer, making her the perfect guest to share advice and solidarity with others.
In this episode, Helen is joined by psychotherapist and author of The Feeling of Cancer, Sandra Russell.
Diagnosed with myeloma a decade ago, Sandra penned her book after she struggled to find accounts of cancer that were like her own. Sandra reflects on the shock, anger, loneliness, and isolation of a cancer diagnosis to the joy of connecting with other cancer patients.
And why it is important to feel cancer.
Trauma often follows a cancer diagnosis. It can shatter your sense of self and how you experience the world.
It also has the ability to create major growth by allowing you to decide how you want to live your life.
To talk about post-traumatic growth with Helen is Wellington-based counselor Tommy Livingston. They talk about what trauma is, why post-traumatic growth can be a powerful experience and ways you can start your healing process.
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