Look Good Feel Better’s on-demand series is a library of short videos and podcasts that are available at any time. They are a refresher for some of the classes, across a range of wellbeing and skincare and make-up topics. If you would like a more interactive experience, check whether a signature community skincare and make-up class or one of our virtual online sessions may be right for you
Breathwork is a simple but powerful tool for healing your body and mind after cancer treatment. In this video, we’ll explore the different benefits of breathwork techniques to reduce stress, increase joy, and support your recovery by helping you reconnect with your breath.
Cancer treatment can leave emotional scars as well as physical ones. In this video, we'll discuss ways to prioritize your mental health during recovery, including mindfulness practices like journalling and self-care tips to help you find peace and resilience.
Having a strong support system is crucial during cancer recovery. In this video, we’ll discuss how friends and whānau can offer emotional and practical support, and how to build a community that helps you heal, grow, and thrive post-treatment.
Massage therapy can be an incredibly soothing and healing experience after cancer treatment. Learn how different types of massage can reduce stress, improve circulation, and promote relaxation, supporting your body on its recovery journey.
After cancer treatment, many survivors face the challenge of reconnecting with and accepting their bodies. In this video, we'll chat about embracing your body's changes, cultivating body positivity, and navigating the emotional journey of loving yourself again as you heal and move forward.
After cancer treatment, your body needs the right fuel to heal and thrive. This video covers the key nutrients and foods that support recovery, boost energy, and strengthen your immune system, as well as tips for helping you feel your best every day, post-treatment.
After cancer treatment, you might have a lot of questions about your hair. When can you start colouring it? What products are safe to use? How can you style it as it grows back? This video answers those common questions and offers expert tips on how to nurture and care for your hair, helping you feel confident during your recovery.
Eleanor and Liz share a simple way to apply eyeshadow to brighten to eye area.
Josy shares a simple skincare routine with tips for those undergoing treatment for cancer.
If you have thinning brows from treatment, or sparse brows as they grow back in, Eleanor and Rachelle share how to fill in and enhance your eyebrows.
Learn some tips and tricks for caring for your hands, nails and feet while undergoing cancer treatment.
Eleanor discusses using concealer and foundation when going through treatment for cancer, and shows an easy way to colour match and apply concealer and foundation.
Watch this video and learn how to give yourself a relaxing oil treatment at home.
Liz and Rachelle share their favourite lipstick and lip care tips.
Listen to our top tips about things to avoid when undergoing cancer treatment.
Robyn shares how to feel confident wearing the right wig for you.
Grab a long, rectangular scarf and learn how to tie the 'cinnamon roll' style.
Grab your scarf hat, and follow along with Emma and learn how to style this look.
Find a square silk scarf, and follow along with Emma and learn how to style this look.
Neuropathy is a common side effect for those undergoing cancer treatment. Watch this video and learn some tips for dealing with neuropathy.
Join Gaius and Emma as they take you through a relaxing, self-massage treatment.
We recommend watching the introduction to breath work video, before following along with breath work coach and guide Sarah Lamb in this relaxing practice.
Eleanor and Liz share a simple way to apply eyeshadow to brighten to eye area.
Josy shares a simple skincare routine with tips for those undergoing treatment for cancer.
If you have thinning brows from treatment, or sparse brows as they grow back in, Eleanor and Rachelle share how to fill in and enhance your eyebrows.
Learn some tips and tricks for caring for your hands, nails and feet while undergoing cancer treatment.
Eleanor discusses using concealer and foundation when going through treatment for cancer, and shows an easy way to colour match and apply concealer and foundation.
Watch this video and learn how to give yourself a relaxing oil treatment at home.
After cancer treatment, you might have a lot of questions about your hair. When can you start colouring it? What products are safe to use? How can you style it as it grows back? This video answers those common questions and offers expert tips on how to nurture and care for your hair, helping you feel confident during your recovery.
Robyn shares how to feel confident wearing the right wig for you.
Grab a long, rectangular scarf and learn how to tie the 'cinnamon roll' style.
Breathwork is a simple but powerful tool for healing your body and mind after cancer treatment. In this video, we’ll explore the different benefits of breathwork techniques to reduce stress, increase joy, and support your recovery by helping you reconnect with your breath.
Cancer treatment can leave emotional scars as well as physical ones. In this video, we'll discuss ways to prioritize your mental health during recovery, including mindfulness practices like journalling and self-care tips to help you find peace and resilience.
Having a strong support system is crucial during cancer recovery. In this video, we’ll discuss how friends and whānau can offer emotional and practical support, and how to build a community that helps you heal, grow, and thrive post-treatment.
We recommend watching the introduction to breath work video, before following along with breath work coach and guide Sarah Lamb in this relaxing practice.
Massage therapy can be an incredibly soothing and healing experience after cancer treatment. Learn how different types of massage can reduce stress, improve circulation, and promote relaxation, supporting your body on its recovery journey.
After cancer treatment, many survivors face the challenge of reconnecting with and accepting their bodies. In this video, we'll chat about embracing your body's changes, cultivating body positivity, and navigating the emotional journey of loving yourself again as you heal and move forward.
After cancer treatment, your body needs the right fuel to heal and thrive. This video covers the key nutrients and foods that support recovery, boost energy, and strengthen your immune system, as well as tips for helping you feel your best every day, post-treatment.
Join our community and stay up to date on our latest programmes, news and events.
