Live online video classes – with guest speaker
Feel Better Live Stronger online sessions are for men with any cancer at any stage. The 60-minute class gives you the opportunity to be with a small group and listen to and chat with a guest speaker. This may be a person from the professional sporting arena, a respected Kiwi, someone with an inspiring story to share, or an expert who can give you more advice to help you feel more like yourself. This session, usually a group of 8-10 men, also includes our trained facilitator who will share tips and techniques to help you look after your skin, hair, and body in a relaxed and interactive environment.
Once you have registered you will be sent a Confidence Kit of donated skincare and toiletries for the session. A Zoom link will be emailed to you ahead of the class. You are welcome to attend as many sessions as you would like to, however we only offer one Confidence Kit per year, to ensure we can provide one for all those who need them.
Adam Gilshnan Wednesday 17th July 4:00pm
Register here
Adam Gilshnan has been through cancer and has a passion for helping people on their health journey. A Healthcare Navigator for the West Coast Primary Health Organisation, Adam will share his personal cancer journey – from diagnosis to treatment and beyond. He will provide advice and support in his capacity as Healthcare Navigator.
Adam is a rugby enthusiast and creator of the West Coast Rugby Museum and will give his tips and advice on mental health and general wellbeing. This interactive chat gives you the opportunity to ask questions.
Other sessions for men
In our expert Q&A sessions, each month we feature an expert in an online virtual Q&A forum – this may include someone working in healthcare, or a professional whose life experience is applicable to someone with cancer or their loved ones.. There are a range of online classes covering topics such as Managing Hair Loss and Regrowth, Chair Yoga ad Mat Pilates. Our on-demand videos include how to manage neuropathy and how to look after your hands, nail and feet. The Cancer Conversations podcasts include ‘The power of communication’ with Rhys Jones, the former Lieutenant General of the NZ Defence Force.
