These free, virtual sessions are informative and provide a way to help you feel more empowered and confident while navigating cancer. You are welcome to tune in with friends and family, to this one-hour online session held on Zoom.
Upcoming expert Q&A sessions.
Sleep and Anxiety Sunday February 16th 4:00pm
Join Lance Burdett, for this session focusing on managing anxiety and sleep. Lance brings a wealth of experience in handling challenging situations, offering practical techniques rooted in neuroscience and positive psychology. This session will delve into actionable coping and self-care strategies designed to help you manage stress and enhance sleep quality, from diagnosis through to post-treatment.
A seasoned speaker, coach, and author, Lance has written two bestselling books, Behind the Tape: Life on the Police Frontline and Dark Side of the Brain: Adapting to Adversity. His recent book, Anxiety Is a Worry, further solidifies his expertise in the field. Whether you are seeking ways to improve your sleep, reduce anxiety, or simply looking for practical advice to enhance your overall wellbeing, this session promises valuable insights and solutions.
Clinical Trials with David Downs Monday March 31st 5:00pm
After being given less than a year to live, David joined a CAR T-cell trial and is now in full remission. He advocates for others to explore medical trials and revolutionary treatments, inspired by his own life-saving experience.
To view all previous expert Q&A sessions please see the playlist on the LGFB YouTube channel.
