Your Feel Better Update

Why not make yourself a cuppa and take a moment with our latest newsletter? Inside, you’ll find support that’s here just for you; time to pause, to be cared for, and to reconnect with the strength still within you.

This month’s free sessions offer gentle ways to come back to yourself: calming breath, easy movement, and simple practices to feel more at ease in your own skin. Each one is designed to bring comfort, confidence, and calm in the middle of it all.

We’ve also created a special session for carers, so the people who support you can feel supported too.

Wrap yourself in these moments. Let them remind you that even when cancer takes so much, you are Still Me.

Feel Better Update – 18th September 2025