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February 2024

Online – Chair Yoga 26/02

Monday, 26 February — 12:00 pm - 12:45 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.

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Online – Gentle Exercise – Mat Pilates 29/02

Thursday, 29 February — 10:30 am - 11:30 am
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. This free class provides an opportunity to learn some practical gentle exercises with Mat Pilates. Shona who is trained in Reformer/Mat Pilates, and Barre will guide you through this gentle exercise session. Through her own cancer journey Shona found a love for Pilates to help gain back strength and mobility. Pilates is a form of low impact exercise that focuses on improving flexibility,…

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March 2024

Online – Chair Yoga 04/03

Monday, 4 March — 12:00 pm - 12:45 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.

RegisterFind out more »

Online – Hand and Nailcare 05/03

Tuesday, 5 March — 10:30 am - 11:30 am
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. These free classes provide an opportunity to learn some practical tips and to connect in a convenient way with others who may be experiencing something similar.

RegisterFind out more »

Online – Managing Hair Loss and Regrowth 05/03

Tuesday, 5 March — 4:00 pm - 5:00 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. These free classes provide an opportunity to learn some practical tips and to connect in a convenient way with others who may be experiencing something similar.

RegisterFind out more »

Online – Gentle Exercise – Mat Pilates 07/03

Thursday, 7 March — 10:30 am - 11:30 am
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. This free class provides an opportunity to learn some practical gentle exercises with Mat Pilates. Shona who is trained in Reformer/Mat Pilates, and Barre will guide you through this gentle exercise session. Through her own cancer journey Shona found a love for Pilates to help gain back strength and mobility. Pilates is a form of low impact exercise that focuses on improving flexibility,…

RegisterFind out more »

Online – Chair Yoga 11/03

Monday, 11 March — 12:00 pm - 12:45 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.

RegisterFind out more »

Online – Men – Jeremy Burfoot 12/03

Tuesday, 12 March — 6:30 pm - 7:30 pm
Online, with video link to be sent on registration

Our free classes are for any man, with any type of cancer, at any stage of their cancer treatment. The speaker for this session is Captain Jeremy Burfoot, an aviation pilot with over 30 years and 23,000 hours of flying over 100 countries. He is a two-time cancer survivor. Jeremy has raised over $500,000 for cancer charities. He rode a jet ski around New Zealand in 2006 for skin cancer awareness and attempted to ride a jet ski from London…

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Online – Confidence & Selfcare 13/03

Wednesday, 13 March — 10:00 am - 11:00 am
Online, with video link to be sent on registration

Feel Better Live Online classes are for anyone with any type of cancer at any stage. This free class provides an opportunity to learn what genuine self-confidence is, where it comes from, how to get more of it and how to maintain it long term. Anika will talk about ‘Imposter Syndrome’ and ‘Comparisonitis’ and  how these affect our confidence. She will guide you through how to form a solid, individual self-care plan.

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Online – Gentle Exercise – Mat Pilates 14/03

Thursday, 14 March — 10:30 am - 11:30 am
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. This free class provides an opportunity to learn some practical gentle exercises with Mat Pilates. Shona who is trained in Reformer/Mat Pilates, and Barre will guide you through this gentle exercise session. Through her own cancer journey Shona found a love for Pilates to help gain back strength and mobility. Pilates is a form of low impact exercise that focuses on improving flexibility,…

RegisterFind out more »

Online – Mindfulness 18/03

Monday, 18 March — 10:30 am - 11:30 am
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. In this session, Renee will share practical tips and mindfulness strategies to help calm your day.  You will have a chance to connect with Renee and others in the session. Bring a pen and paper to take notes.

RegisterFind out more »

Online – Chair Yoga 18/03

Monday, 18 March — 12:00 pm - 12:45 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.

RegisterFind out more »

Online – Brow Focus 19/03

Tuesday, 19 March — 10:30 am - 11:15 am
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. These free classes provide an opportunity to learn some practical tips and to connect in a convenient way with others who may be experiencing something similar.

RegisterFind out more »

Online – Skincare & Makeup 19/03

Tuesday, 19 March — 5:30 pm - 6:45 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. These free classes provide an opportunity to learn some practical tips and to connect in a convenient way with others who may be experiencing something similar.

RegisterFind out more »

Online – Gentle Exercise – Mat Pilates 21/03

Thursday, 21 March — 10:30 am - 11:30 am
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. This free class provides an opportunity to learn some practical gentle exercises with Mat Pilates. Shona who is trained in Reformer/Mat Pilates, and Barre will guide you through this gentle exercise session. Through her own cancer journey Shona found a love for Pilates to help gain back strength and mobility. Pilates is a form of low impact exercise that focuses on improving flexibility,…

RegisterFind out more »

Online – Q&A – Exercise and Rehab Physio 24/03

Sunday, 24 March — 4:00 pm - 5:00 pm
Online, with video link to be sent on registration

Feel Better Online Q&A sessions focus on well-being and are open to anyone with any type of cancer at any stage. At this Q&A session we catch up with Candice Kitt. Candice specializes in cancer rehabilitation as a certified PINC physio, qualified Lymphoedema practitioner and musculoskeletal therapist. She also has a health and fitness degree. Candice will share her knowledge on the importance of rehab with exercise. You will have a chance to ask questions in the session.  

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Online – Chair Yoga 25/03

Monday, 25 March — 12:00 pm - 12:45 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.

RegisterFind out more »

Online – Gentle Exercise – Mat Pilates 28/03

Thursday, 28 March — 10:30 am - 11:30 am
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. This free class provides an opportunity to learn some practical gentle exercises with Mat Pilates. Shona who is trained in Reformer/Mat Pilates, and Barre will guide you through this gentle exercise session. Through her own cancer journey Shona found a love for Pilates to help gain back strength and mobility. Pilates is a form of low impact exercise that focuses on improving flexibility,…

RegisterFind out more »

April 2024

Online – Hand and Nailcare 02/04

Tuesday, 2 April — 10:30 am - 11:30 am
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. These free classes provide an opportunity to learn some practical tips and to connect in a convenient way with others who may be experiencing something similar.

RegisterFind out more »

Online – Gentle Exercise – Mat Pilates 04/04

Thursday, 4 April — 10:30 am - 11:30 am
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. This free class provides an opportunity to learn some practical gentle exercises with Mat Pilates. Shona who is trained in Reformer/Mat Pilates, and Barre will guide you through this gentle exercise session. Through her own cancer journey Shona found a love for Pilates to help gain back strength and mobility. Pilates is a form of low impact exercise that focuses on improving flexibility,…

RegisterFind out more »

Online – Skincare & Makeup 05/04

Friday, 5 April — 10:30 am - 11:30 am
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. These free classes provide an opportunity to learn some practical tips and to connect in a convenient way with others who may be experiencing something similar.

RegisterFind out more »

Online – Mindfulness 08/04

Monday, 8 April — 10:30 am - 11:30 am
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. In this session, Renee will share practical tips and mindfulness strategies to help calm your day.  You will have a chance to connect with Renee and others in the session. Bring a pen and paper to take notes.

RegisterFind out more »

Online – Chair Yoga 08/04

Monday, 8 April — 12:00 pm - 12:45 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.

RegisterFind out more »

Online – Men – David Cattermole 09/04

Tuesday, 9 April — 6:30 pm - 7:30 pm
Online, with video link to be sent on registration

Our free classes are for any man, with any type of cancer, at any stage of their cancer treatment. The speaker for this session is David Cattermole founder of Blue Brothers, a charitable, not-for-profit organisation offering well-being, to promote group exercise and movement opportunities, foster camaraderie, and connection to men living with cancer in the South Island. It was his personal cancer journey that inspired him to establish Blue Brothers. After David’s diagnosis he committed to a strict health and…

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Online – Intro to Wigs 11/04

Thursday, 11 April — 4:00 pm - 5:00 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. In this class you will find out all you need to know about the subsidies for hair loss, when and how to purchase a wig, choosing and caring for your wig. Plus tips, tricks and more! These free classes provide an opportunity to learn practical tips and to connect in a convenient way with others who may be experiencing something similar.

RegisterFind out more »

Online – Chair Yoga 15/04

Monday, 15 April — 12:00 pm - 12:45 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.

RegisterFind out more »

Online – Managing Hair Loss and Regrowth 16/04

Tuesday, 16 April — 4:00 pm - 5:00 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. These free classes provide an opportunity to learn some practical tips and to connect in a convenient way with others who may be experiencing something similar.

RegisterFind out more »

Online – Skincare & Makeup 20/04

Saturday, 20 April — 9:30 am - 10:45 am
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. These free classes provide an opportunity to learn some practical tips and to connect in a convenient way with others who may be experiencing something similar.

RegisterFind out more »

Online – Q&A – Sleep and Anxiety 21/04

Sunday, 21 April — 4:00 pm - 5:00 pm
Online, with video link to be sent on registration

Feel Better Online Q&A sessions  focus on well-being and are open to anyone with any type of cancer at any stage. At this Q&A session we catch up with Lance Burdett who will chat about sleep and anxiety. He will offer guidance and tips to manage anxieties and sleep. There is opportunity for you to connect and ask questions in the session.

RegisterFind out more »

Online – Chair Yoga 22/04

Monday, 22 April — 12:00 pm - 12:45 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.

RegisterFind out more »

Online – Scarf Tying & Headwear 23/04

Tuesday, 23 April — 4:00 pm - 5:00 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. These free classes provide an opportunity to learn some practical tips and to connect in a convenient way with others who may be experiencing something similar.

RegisterFind out more »

Online – Chair Yoga 29/04

Monday, 29 April — 12:00 pm - 12:45 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.

RegisterFind out more »

May 2024

Online – Mindfulness 06/05

Monday, 6 May — 10:30 am - 11:30 am
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. In this session, Renee will share practical tips and mindfulness strategies to help calm your day.  You will have a chance to connect with Renee and others in the session. Bring a pen and paper to take notes.

RegisterFind out more »

Online – Chair Yoga 06/05

Monday, 6 May — 12:00 pm - 12:45 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.

RegisterFind out more »

Online – Hand and Nailcare 07/05

Tuesday, 7 May — 10:30 am - 11:30 am
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. These free classes provide an opportunity to learn some practical tips and to connect in a convenient way with others who may be experiencing something similar.

RegisterFind out more »

Online – Managing Hair Loss and Regrowth 07/05

Tuesday, 7 May — 4:00 pm - 5:00 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. These free classes provide an opportunity to learn some practical tips and to connect in a convenient way with others who may be experiencing something similar.

RegisterFind out more »

Online – Skincare & Makeup 11/05

Saturday, 11 May — 9:30 am - 10:45 am
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. These free classes provide an opportunity to learn some practical tips and to connect in a convenient way with others who may be experiencing something similar.

RegisterFind out more »

Online – Chair Yoga 13/05

Monday, 13 May — 12:00 pm - 12:45 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.

RegisterFind out more »

Online – Chair Yoga 20/05

Monday, 20 May — 12:00 pm - 12:45 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.

RegisterFind out more »

Online – Skincare & Makeup 20/05

Monday, 20 May — 5:30 pm - 6:45 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. These free classes provide an opportunity to learn some practical tips and to connect in a convenient way with others who may be experiencing something similar.

RegisterFind out more »

Online – Scarf Tying & Headwear 23/05

Thursday, 23 May — 4:00 pm - 5:00 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. These free classes provide an opportunity to learn some practical tips and to connect in a convenient way with others who may be experiencing something similar.

RegisterFind out more »

Online – Chair Yoga 27/05

Monday, 27 May — 12:00 pm - 12:45 pm
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.

RegisterFind out more »

June 2024

Online – Mindfulness 10/06

Monday, 10 June — 10:30 am - 11:30 am
Online, with video link to be sent on registration

Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. In this session, Renee will share practical tips and mindfulness strategies to help calm your day.  You will have a chance to connect with Renee and others in the session. Bring a pen and paper to take notes.

RegisterFind out more »
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