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Online – Q&A -Mindfulness in challenging times 31/07

Register NowSunday, 31 July — 4:00 pm - 5:00 pm

Feel Better Online Q&A sessions  focus on well-being and are open to anyone with any type of cancer at any stage. At this Q&A session we catch up with Josh Roche, a long term practitioner of Meditation and Yoga. He trains Life Coaches and Clinical Hypnotherapists, runs his own High Performance Coaching Business and is heavily involved in Skydiving, Mountaineering, and Paragliding. Josh will explain the benefits and how to use Mindfulness for managing profound challenges. This session will cover basic Mindfulness practices for you and your support network.

There is opportunity for you to connect with Josh and ask questions.

Details

Date:
Sunday, 31 July
Time:
4:00 pm - 5:00 pm

Venue

Online
with video link to be sent on registration

Register for this class