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September 2023
Live Video – Q&A – David Downs Clinical Trials 24/09
In this session we catch up with cancer survivor David Downs as he talks about clinical trials. David is a cancer survivor who is paying it forward after receiving a lifeline from CAR T-cell therapy, a new approach to fighting cancer using the body’s immune system. In 2018, David was diagnosed with non-Hodgkin’s Lymphoma and after 12 rounds of chemotherapy, David was told his cancer was incurable. His fate turned when he got onto a USA clinical trial for CAR…
RegisterFind out more »Womens – Ashburton 26/09
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Online – Styling for Confidence – Style Tips 27/09
Feel Better Live Online Video classes are free sessions for anyone with any type of cancer at any stage. This session is the third in a series of three. Each week is a different topic to help you come to terms with the new you through Style. In this session Emma, an experienced personal stylist will show you key style tips to use while in treatment or recovery and personalise your style. Plus you will learn how paying attention to…
RegisterFind out more »Online – Gentle Exercise – Mat Pilates 28/09
Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. This free class provides an opportunity to learn some practical gentle exercises with Mat Pilates. Shona who is trained in Reformer/Mat Pilates, and Barre will guide you through this gentle exercise session. Through her own cancer journey Shona found a love for Pilates to help gain back strength and mobility. Pilates is a form of low impact exercise that focuses on improving flexibility,…
RegisterFind out more »October 2023
Online – Managing Hair Loss and Regrowth 03/10
Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. These free classes provide an opportunity to learn some practical tips and to connect in a convenient way with others who may be experiencing something similar.
RegisterFind out more »Online – Gentle Exercise – Mat Pilates 05/10
Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. This free class provides an opportunity to learn some practical gentle exercises with Mat Pilates. Shona who is trained in Reformer/Mat Pilates, and Barre will guide you through this gentle exercise session. Through her own cancer journey Shona found a love for Pilates to help gain back strength and mobility. Pilates is a form of low impact exercise that focuses on improving flexibility,…
RegisterFind out more »Online – Lunchtime Mindfulness 06/10
Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. In this session, Renee will share practical tips and mindfulness strategies to help calm your day. You will have a chance to connect with Renee and others in the session. Bring a pen and paper to take notes.
RegisterFind out more »Online – Chair Yoga 09/10
Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.
RegisterFind out more »Online – Gentle Exercise – Mat Pilates 12/10
Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. This free class provides an opportunity to learn some practical gentle exercises with Mat Pilates. Shona who is trained in Reformer/Mat Pilates, and Barre will guide you through this gentle exercise session. Through her own cancer journey Shona found a love for Pilates to help gain back strength and mobility. Pilates is a form of low impact exercise that focuses on improving flexibility,…
RegisterFind out more »Womens – Christchurch 17/10
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Womens – Timaru 17/10
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Womens – Auckland Central 18/10
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Womens – Mangawhai 18/10
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Womens – Central Otago 18/10
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Womens – Auckland North Shore 19/10
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Online – Gentle Exercise – Mat Pilates 19/10
Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. This free class provides an opportunity to learn some practical gentle exercises with Mat Pilates. Shona who is trained in Reformer/Mat Pilates, and Barre will guide you through this gentle exercise session. Through her own cancer journey Shona found a love for Pilates to help gain back strength and mobility. Pilates is a form of low impact exercise that focuses on improving flexibility,…
RegisterFind out more »Online – Intro to Wigs 24/10
Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. In this class you will find out all you need to know about the subsidies for hair loss, when and how to purchase a wig, choosing and caring for your wig. Plus tips, tricks and more! These free classes provide an opportunity to learn practical tips and to connect in a convenient way with others who may be experiencing something similar.
RegisterFind out more »Online – Gentle Exercise – Mat Pilates 26/10
Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. This free class provides an opportunity to learn some practical gentle exercises with Mat Pilates. Shona who is trained in Reformer/Mat Pilates, and Barre will guide you through this gentle exercise session. Through her own cancer journey Shona found a love for Pilates to help gain back strength and mobility. Pilates is a form of low impact exercise that focuses on improving flexibility,…
RegisterFind out more »Online – Scarf Tying & Headwear 26/10
Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. These free classes provide an opportunity to learn some practical tips and to connect in a convenient way with others who may be experiencing something similar.
RegisterFind out more »Womens – New Plymouth 27/10
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Womens – Dunedin 28/10
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Womens – Rotorua 28/10
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Womens – Tauranga 28/10
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Online – Q&A – Bowel Cancer; Help and Advice 29/10
Feel Better Online Q&A sessions focus on well-being and are open to anyone with any type of cancer at any stage. At this session we catch up with Victoria Thompson, support service nurse at Bowel Cancer New Zealand. Victoria will share information about the support available for patients and whānau, general information about bowel cancer and most often asked questions about treatment. Her experiences include supporting those who have been diagnosed with bowel cancer or their close family members. With…
RegisterFind out more »Womens – Wellington 30/10
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Online – Chair Yoga 30/10
Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.
RegisterFind out more »Womens – Christchurch 31/10
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »November 2023
Womens – Hamilton 01/11
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Online – Gentle Exercise – Mat Pilates 02/11
Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. This free class provides an opportunity to learn some practical gentle exercises with Mat Pilates. Shona who is trained in Reformer/Mat Pilates, and Barre will guide you through this gentle exercise session. Through her own cancer journey Shona found a love for Pilates to help gain back strength and mobility. Pilates is a form of low impact exercise that focuses on improving flexibility,…
RegisterFind out more »Womens – Kapiti Coast 03/11
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Online – Lunchtime Mindfulness 03/11
Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. In this session, Renee will share practical tips and mindfulness strategies to help calm your day. You will have a chance to connect with Renee and others in the session. Bring a pen and paper to take notes.
RegisterFind out more »Online – Chair Yoga 06/11
Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.
RegisterFind out more »Womens – Kerikeri 07/11
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Online – Managing Hair Loss and Regrowth 07/11
Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. These free classes provide an opportunity to learn some practical tips and to connect in a convenient way with others who may be experiencing something similar.
RegisterFind out more »Online – Gentle Exercise – Mat Pilates 09/11
Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. This free class provides an opportunity to learn some practical gentle exercises with Mat Pilates. Shona who is trained in Reformer/Mat Pilates, and Barre will guide you through this gentle exercise session. Through her own cancer journey Shona found a love for Pilates to help gain back strength and mobility. Pilates is a form of low impact exercise that focuses on improving flexibility,…
RegisterFind out more »Womens – Masterton 10/11
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Womens – Palmerston North 11/11
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Online – Chair Yoga 13/11
Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.
RegisterFind out more »Womens – Tauranga 14/11
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Online – Men – Trevor Scott Menzshed 14/11
Our free classes are for any man, with any type of cancer, at any stage of their cancer treatment. The speaker for this session is Trevor Scott Chairman of the Menz shed. Trevor will share his experiences about the power of connection and community especially through difficult moments. His own cancer experience gives him insight into the importance of opening up during these times. The Menz shed is an informal environment where men often feel more relaxed and prepared to…
RegisterFind out more »Womens – Auckland Central 15/11
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Womens – Invercargill 15/11
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Womens – Taupo 16/11
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Online – Gentle Exercise – Mat Pilates 16/11
Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. This free class provides an opportunity to learn some practical gentle exercises with Mat Pilates. Shona who is trained in Reformer/Mat Pilates, and Barre will guide you through this gentle exercise session. Through her own cancer journey Shona found a love for Pilates to help gain back strength and mobility. Pilates is a form of low impact exercise that focuses on improving flexibility,…
RegisterFind out more »Womens – Whakatane 20/11
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Online – Chair Yoga 20/11
Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.
RegisterFind out more »Online – Scarf Tying & Headwear 21/11
Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. These free classes provide an opportunity to learn some practical tips and to connect in a convenient way with others who may be experiencing something similar.
RegisterFind out more »Online – Gentle Exercise – Mat Pilates 23/11
Feel Better Live Online Video classes are for anyone with any type of cancer at any stage. This free class provides an opportunity to learn some practical gentle exercises with Mat Pilates. Shona who is trained in Reformer/Mat Pilates, and Barre will guide you through this gentle exercise session. Through her own cancer journey Shona found a love for Pilates to help gain back strength and mobility. Pilates is a form of low impact exercise that focuses on improving flexibility,…
RegisterFind out more »Womens – Hamilton 25/11
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Online – Chair Yoga 27/11
Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.
RegisterFind out more »Womens – Ashburton 28/11
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Womens – Timaru 28/11
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Womens – Blenheim 28/11
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Womens – Dunedin 29/11
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Womens – Whangarei 29/11
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Womens – Thames 29/11
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Womens – Auckland North Shore 30/11
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Womens – Hamilton 30/11
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »December 2023
Womens – Wellington 02/12
Free Feel Better Classes cover simple tips and techniques to look after your skin, hair, body and mind to help you face cancer with confidence. Classes are for anyone with any cancer diagnosis at any stage of treatment.
RegisterFind out more »Online – Chair Yoga 04/12
Feel Better Live Online Video classes are for women and men with any type of cancer at any stage. This free class provides an opportunity to learn some practical yoga exercises. Jannine, an experienced yoga instructor, will guide you through gentle yoga while sitting down. You will have a chance to connect with Jannine and others in the session.
RegisterFind out more »